What is meditation? Well, I think we all know that. The term “Meditation” is quite often associated with either highly learned spiritual gurus or it gives us the image of a monk-in-the-cave.
Super Brain Yoga is an ancient science that was known to the Chinese acupuncturists and great rishis of India. But unfortunately, the proper technique of doing this exercise has since been distorted and lost.
As survival of the fittest is considered as the open clue of evolution, sustainability has become new social decorum to stay organically happy and healthy.